• +254 710 777 444
  • info@proactive.ke
  • Gigiri Social Club, Gigiri Road

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About us

About us

At Proactive, we believe movement is medicine. Our mission is to help every patient rebuild strength, restore confidence, and return to the activities they love—safely and sustainably.

We bring together a team of highly trained physiotherapists, rehabilitation specialists, and wellness experts who are committed to delivering personalised, evidence-based care. From acute injuries to chronic pain, post-surgical recovery to sports performance, we approach every case with the same dedication: listen, understand, and guide you toward lasting recovery.

Our approach goes beyond treating symptoms. We focus on the root cause of your condition, designing tailored treatment plans and providing hands-on support at every stage of your journey. Whether you’re an athlete aiming to get back in the game or simply looking to move without pain, we’re here to help you make consistent, meaningful progress.

At Proactive, you’re not just a patient—you’re a partner in your own recovery. Together, we work to restore balance, build resilience, and empower you to live a healthier, more active life.

Our Team

ANIKSHA TRIVEDI

Specialist Physiotherapist

DHRUTI PATEL

Nutritionist

HINAL SHAH

Neurological Physiotherapist

MONICA MUCHUGU

Massage Therapist

ALFRED NYANG'OR

Sports Therapist

NANCY KITEME

Physiotherapist

Sylvia Brunlehner

Physiotherapist

Yogesh Patel

Clinical Pilates Specialist

Anne Bahati

Clinic Manager

Sangna Shah

MSK Physiotherapist

Aniksha Dhamelia Trivedi
Director | Specialist Sports Physiotherapist | Team Kenya Track & Field Physiotherapist

Aniksha is a UK-trained physiotherapist specializing in sports, musculoskeletal, orthopedic, cardiac, and neurological rehabilitation. With over 9 years of experience, she has worked with various elite athletes and managed physiotherapy care across multiple health and sports settings. She currently serves as the Team Kenya Track and Field Physiotherapist and is the physiotherapist to world record holders and elite athletes including Beatrice Chebet, Ferdinand Omanyala, Yavi Winfred, Boniface Mwereza, Mary Moraa, Timothy Cheruiyot, and Hellen Obiri, among others.

Aniksha earned her BSc in Physiotherapy from Keele University, UK, and holds multiple certifications including FA Certified Pitchside Physiotherapist, Human TECAR Specialist, Diploma in Sports Massage, Acupuncture (British Acupuncture Council), and Clinical Pilates (London Pilates Society).

Her extensive international experience includes serving as Premier League Academy Physiotherapist at Stoke City FC and Arsenal FC in the UK, Gymnastics Physiotherapist for Team GB, and physiotherapy roles with BARA Hospital, Johannesburg, South Africa, Recoverie Health Clinic, UK, and multiple elite events such as Team Kenya at the Commonwealth Games 2022 (Birmingham) and World Championships 2023 (Budapest), as well as Diamond League events across Europe.

Aniksha’s elite athlete portfolio demonstrates her ability to provide top-tier care, including post-stroke neurorehabilitation, musculoskeletal injury management, performance optimization, and advanced recovery techniques. Her passion is helping athletes achieve their highest potential safely, efficiently, and sustainably.

Special Interests:
 • Sports injury rehabilitation
 • Performance optimisation
 • Return-to-sport protocols
 • Advanced recovery techniques

Dhruti Patel
Clinical Nutritionist

Dhruti Patel is a registered Clinical Nutritionist with extensive experience in hospital and clinical settings, including Nakuru County Referral and Teaching Hospital and MP Shah Hospital.

She specialises in medical nutrition therapy, supporting patients with conditions such as diabetes, hypertension, gastrointestinal disorders, and post-surgical recovery.

Dhruti works closely with healthcare teams to provide personalised nutrition plans, therapeutic supplementation, and ongoing dietary guidance.

Her approach focuses on practical, sustainable strategies that support both recovery and long-term health.

Special Interests:
 • Medical nutrition therapy
 • Lifestyle disease management
 • Clinical nutrition support
 • Post-surgical nutrition

Hinal Shah
Physiotherapist | Rehabilitation Specialist

Hinal Shah is an internationally trained physiotherapist with over 7 years of clinical experience in musculoskeletal and neurological rehabilitation. She completed her BSc in Physiotherapy in the UK and has applied her expertise across NHS hospital settings and private practice in Kenya.

Hinal specializes in managing acute and chronic musculoskeletal conditions, neurological rehabilitation, and advanced modalities such as TECAR therapy. She takes a patient-centered, evidence-based approach, designing individualized treatment plans that combine exercise prescription, manual therapy, and patient education.

At Proactive Physiotherapy & Wellness, Hinal helps clients regain function, reduce pain, and return to daily life with confidence, ensuring the highest standard of physiotherapy care through her international training and clinical experience.

 

Special Interests:
 • Musculoskeletal rehabilitation
 • Neurological rehabilitation
 • Pain management
 • TECAR therapy

Monica Njeri Muchugu
Massage Therapist | Soft Tissue Specialist

Monica Njeri is a highly experienced Massage Therapist with over 18 years of practice in soft tissue, deep tissue, and therapeutic massage techniques.

She specialises in relieving muscle tension, improving circulation, and supporting recovery through personalised, hands-on treatments tailored to each client.

Working closely with the physiotherapy team, Monica plays a key role in rehabilitation by helping reduce pain, improve mobility, and enhance overall wellbeing.

Her calm and intuitive approach ensures each session is both effective and deeply restorative.

 

Special Interests:
 • Deep tissue massage
 • Soft tissue therapy
 • Injury recovery support
 • Muscle tension relief

Nancy Mbithe Kiteme
MSK & Women’s Health Physiotherapist | Lymphedema Specialist

Nancy Mbithe is a highly skilled physiotherapist specialising in musculoskeletal rehabilitation, women’s health, and lymphedema management. She completed her undergraduate studies at Kenya Medical Training College (KMTC) and went on to specialise as a Women’s Health Physiotherapist through the internationally recognised Herman & Wallace Pelvic Health Institute (USA).

She has extensive experience treating a wide range of conditions including sports injuries, chronic pain, pre- and post-natal rehabilitation, and lymphatic disorders. Nancy integrates evidence-based techniques such as therapeutic exercise, and manual therapy to deliver effective rehabilitation for sports injuries, chronic pain, pre- and post-natal care, and lymphatic conditions.

Her approach focuses on restoring function, reducing pain, and supporting long-term recovery at every stage of life.

 

Special Interests:
 • Women’s health physiotherapy
 • Lymphedema management
 • Pre & postnatal rehabilitation
 • Musculoskeletal pain

Sylvia Brunlehner
Musculoskeletal Physiotherapist

Sylvia Brunlehner is an internationally trained Musculoskeletal Physiotherapist with over 5 years of clinical experience across Kenya, Germany, and the UK. She specializes in the assessment and rehabilitation of musculoskeletal injuries, supporting both elite athletes and everyday clients through acute injuries, chronic pain, and post-operative recovery.

Sylvia has worked across multiple international clinics, including Physiotherapie Fouquéstraße (Germany), Cardio Fitness Club Starnberg (Germany), and Virgin Active Manchester (UK). With a background in sports therapy and as a former competitive swimmer, she brings a strong understanding of movement, performance, and recovery into her work.

At Proactive Physiotherapy & Wellness, Sylvia applies her international expertise to deliver comprehensive musculoskeletal care, functional recovery programs, and athlete-focused rehabilitation. Her approach combines hands-on treatment with targeted exercise rehabilitation to restore strength, mobility, and function.

Special Interests:
 • Musculoskeletal injury rehabilitation
 • Chronic pain management
 • Post-operative recovery
 • Return-to-sport conditioning

Yogesh (Yogi) Patel
Clinical Pilates & Yoga Practitioner

Yogesh Patel is a clinically trained Pilates and Yoga practitioner with a strong foundation in rehabilitation, anatomy, and movement re-education. He holds a Master of Pharmacy (MPharm) from the University of Nottingham, UK, and advanced certifications in Mat, Reformer, and Clinical Pilates (Level 3 YMCA, Level 4 Clinical Pilates, UK).

With over a decade of experience, Yogesh integrates evidence-based practice with mindful movement, breath control, and precise cueing to deliver safe, progressive, and effective rehabilitation outcomes. He specializes in injury recovery, postural correction, core stability, pelvic control, and long-term physical resilience, working closely with physiotherapists to support holistic rehabilitation.

His sessions are tailored and progressive, focused on helping clients rebuild strength, confidence, and body awareness. Yogesh’s international training and experience allow him to provide a global standard of clinical Pilates and yoga education in Nairobi.

Special Interests:
 • Clinical Reformer Pilates
 • Core stability & alignment
 • Postural correction
 • Injury recovery movement

Sangna Shah
MSK Physiotherapist | Sports Rehabilitation Specialist

Sangna Shah is an internationally trained Musculoskeletal Physiotherapist with a Master’s in Sports Medicine, Exercise, and Health from University College London (UK) and a BSc in Physiotherapy from the University of Nottingham (UK). She brings extensive experience in sports rehabilitation, return-to-activity protocols, musculoskeletal care, and post-operative recovery.

Her professional experience spans multidisciplinary clinical practice, delivering tailored rehabilitation programs, functional assessments, and evidence-based interventions. Sangna specializes in injury rehabilitation, performance-based recovery, and structured return-to-sport programs, helping clients rebuild strength, movement, and confidence.

Passionate about empowering clients through education, long-term wellness strategies, and safe progressive rehabilitation, Sangna ensures measurable and sustainable outcomes for all her clients.

Special Interests:
 • Sports injury rehabilitation
 • Return-to-sport programmes
 • Performance recovery
 • Movement analysis